TOPS Club Inc.® (Take Off Pounds SensiblySM) is a volunteer-run, nonprofit organization tjhat offers an individual approach to weight loss and overall wellness. Members learn about nutrition, portion control, meal planning, exercise and more at weekly meetings.

 

Weekly meetings of TOPS OH 1922 Amherst take place at 11:00 A.M. on  Thursday at Good Shepard Baptist Church, located at 1100 Cleveland Avenue Amherst, Ohio 44001. Visitors to a TOPS chapter are welcome to attend their first meeting free of charge. Membership is affordable at just $49 per year, plus nominal chapter fees.

 

To find more information on this chapter contact the Leader at  419-262-4292. To locate other chapters in the area, visit www.tops.org or call (800) 932-8677.